At 304 calories per roll — or six pieces — a salmon avocado roll won’t derail your diet.
Beside above, how many calories are in 4 pieces of salmon avocado Sushi?
Nutritional Summary:
There are 244 calories in 4 pieces (130 g) of Sushi Train Salmon Avocado Roll.
Also question is, how many calories are in 6 salmon avocado rolls?
6 Salmon And Avocado Rolls (6 pieces) contains 39.3g total carbs, 34g net carbs, 9.4g fat, 13g protein, and 282 calories.
How many calories are in 8 pieces of salmon avocado Sushi?
How many calories are in a cucumber and avocado sushi roll?
The One Sushi
Nutrition Facts | |
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For a Serving Size of 1 roll (140g) | |
How many calories are in Cucumber & Avocado Roll? Amount of calories in Cucumber & Avocado Roll: Calories 170 | Calories from Fat 54 (31.8%) |
% Daily Value * | |
How much fat is in Cucumber & Avocado Roll? Amount of fat in Cucumber & Avocado Roll: Total Fat 6g | – |
How many calories are in an 8 piece avocado roll?
There are 224 calories in 8 pieces of Avocado Maki.
How many calories in a salmon and cucumber sushi roll?
Calories in Salmon Cucumber Sushi Roll
Calories | 259.4 |
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Cholesterol | 22.7 mg |
Sodium | 152.0 mg |
Potassium | 127.4 mg |
Total Carbohydrate | 46.7 g |
How many calories in a salmon sushi roll?
Sushi – Salmon Roll (6 Pcs), Sansai Japanese Grill
Nutrition Facts | |
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For a Serving Size of 6 pieces (154g) | |
How many calories are in Salmon Roll (6 pieces)? Amount of calories in Salmon Roll (6 pieces): Calories 190 | Calories from Fat 63 (33.2%) |
% Daily Value * |
How many calories is in a cucumber roll?
Nutrition Facts
Calories 45 | (188 kJ) | |
---|---|---|
Cholesterol | 0 mg | 0% |
Sodium | 99 mg | 4% |
Total Carbohydrate | 9.7 g | 3% |
Dietary Fiber | 0.6 g | 2% |
How many calories is salmon sushi?
There are
Serving Size | Calories |
---|---|
100 g | 170 |
1 cup | 282 |
Is avocado sushi good for weight loss?
It is a vegetarian sushi roll (sushi without fish) whose calories are provided by the healthy monounsaturated fats of the avocado. Due to its fiber content, the avocado makes this sushi a great addition to the diet of people who want to lose weight.