Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 0.35 cup | sushi rice | 83 |
| 1 | nori | 8 |
| 4 oz | smoked salmon | 133 |
| 1/4 | avocado | 57 |
Beside above, how many calories are in 6 pieces of salmon sushi?
6 Salmon And Avocado Rolls (6 pieces) contains 39.3g total carbs, 34g net carbs, 9.4g fat, 13g protein, and 282 calories.
| Serving | Ingredient | Calories |
|---|---|---|
| 4 oz | raw salmon | 236 |
| 0.35 cup | sushi rice | 83 |
| 1 | nori | 8 |
| 2 oz | crab stick | 54 |
Regarding this, how many calories are in a California roll?
What is this? Calories in a California roll can vary widely depending on who makes it but it seems to average out around 250-300 calories per 6 piece roll.
How many calories are in a fried salmon roll?
Crunchy Salmon Roll (1 serving) contains 75g total carbs, 71g net carbs, 14g fat, 13g protein, and 460 calories.
How many calories are in a salmon roll?
Sushi Salmon Roll (6 Pcs) (1 serving) contains 24g total carbs, 23g net carbs, 7g fat, 9g protein, and 190 calories.
How many calories are in an 8 piece California roll?
How many calories does one sushi roll have?
Your typical 6-piece sushi roll contains between 200-250 calories. Sushi maki rolls with fish, vegetables and without extra sauces have the lowest calorie count, like the avocado roll. Sushi rolls with fried tempura batter or lots of extra fillings and sauces like the rainbow roll have the highest calorie count.
How many calories is salmon sushi?
The most common type is nigiri sushi, fingers of sticky rice topped with a small filet of fish or seafood. Depending on the type of fish, one piece of nigiri sushi ranges from 40 calories (squid, scallop) to 50 (salmon, yellowtail) or 65 calories (eel, sea urchin).
How many carbs are in 6 California rolls?
Sushi California Roll (6 Pcs) (1 serving) contains 29g total carbs, 27g net carbs, 8g fat, 6g protein, and 170 calories.
Is sushi good for losing weight?
Sushi is often regarded as a weight-loss-friendly meal. Yet, many types of sushi are made with high-fat sauces and fried tempura batter, which significantly increases their calorie content. Additionally, a single piece of sushi generally contains very small amounts of fish or vegetables.