How many calories are in a baked salmon roll?

Region: US

Serving Ingredient Calories
4 oz raw salmon 236
0.35 cup sushi rice 83
1 nori 8
2 oz crab stick 54

Besides, how many calories are in 10 salmon rolls?

476 calories

Herein, how many calories are in 16 pieces of sushi?

595 calories

In this regard, how many calories are in 6 pieces of Salmon Sushi?

285 calories

How many calories are in 8 pieces of California roll sushi?

262 calories

How many calories are in a 12 piece California roll?

394 calories

How many calories are in a 6 piece salmon roll?

Sushi – Salmon Roll (6 Pcs), Sansai Japanese Grill

Nutrition Facts
For a Serving Size of 6 pieces (154g)
How many calories are in Salmon Roll (6 pieces)? Amount of calories in Salmon Roll (6 pieces): Calories 190 Calories from Fat 63 (33.2%)
% Daily Value *

How many calories are in a baked Alaska roll?

Calories. According to the nutrition information from the LIVESTRONG MyPlate calorie tracker app, a typical serving of Alaskan rolls — 8.6 ounces — provides 304 to 450 calories.

How many calories are in a baked sushi roll?

Calories in Baked Sushi (12 Nori rolls)

Calories 468.1
Cholesterol 25.2 mg
Sodium 649.4 mg
Potassium 63.0 mg
Total Carbohydrate 38.4 g

How many calories are in a salmon roll?

Sushi Salmon Roll (6 Pcs) (1 serving) contains 24g total carbs, 23g net carbs, 7g fat, 9g protein, and 190 calories.

How many calories is a spicy baked salmon roll?

There are

Serving Size Calories
100 g 158
1 roll 189

Is baked salmon high in calories?

Baked or grilled salmon, when cooked without fat, offers 55 calories per ounce. Baked or grilled salmon calories are low, considering the amounts of protein, good cholesterol, omega-3s and good fats they provide.

Is baked salmon roll healthy?

A mix of simple baked salmon, fork-flaked to perfection, sweet julienned carrots, refreshing cucumber, and creamy avocado, these rolls are fresh, healthy, and perfectly satisfying. Topped with a dollop of spicy mayonnaise or wasabi-tinged soy sauce, they make for a very worthy sushi feast at home.

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